The Little Propane Heater That Changed Everything

If you had asked me three years ago whether I’d ever rely on propane for comfort inside my little yurt, I would’ve told you probably not. Propane felt like a non-renewable choice—something outside the beautiful loop we try so hard to live inside here at Shambhala. Rainwater is renewable. Wood heat is renewable. Propane… not […]
Cat’s Claw for… everything health!

I have been studying the benefits of herbs on health for over 25 years now and during the time I was focused on healing my thyroid issues, Cats Claw into my regime, along with what I always and forever will take – whole food concentrates & plant based protein. Many years later now, I rotate in my […]
Muscle Testing: Tapping Into the Body’s Inner Wisdom

Have you ever felt like your body “knows” something before your mind catches up? That gut feeling that tells you yes or no before you’ve even weighed the pros and cons? Muscle testing, sometimes called applied kinesiology, is a simple yet profound tool for accessing this inner intelligence. What Is Muscle Testing? At its core, […]
Energy Is Magnetic: How Your Focus Shapes Synchronicity

Have you ever noticed how what you focus on multiplies? When you dwell on problems, more problems seem to appear. When you lean into gratitude, suddenly the world feels lighter. This isn’t an accident—it’s magnetism at work. Your energy is like a radio tower, constantly broadcasting signals to the Universe. And just like a magnet, […]