Reclaim Your Sovereignty

Through nature, through mindfulness, through intention.

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Field Notes

A cute little farm house in the Walmart parking lot, side images say what's your property, and what's rented property (like social media)

Stop Building Your House in the Parking Lot

“The song is never lost. It simply becomes quieter beneath the noise.” I thought my second digital detox was about spending less time on social

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2026 Digital Detox flyer

Attention Sovereignty Experiment 2026

Over the last 9 days I’ve been easing into this year’s Attention Sovereignty experiment – an evolution from last year’s Digital Detox (pages now combined).

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calendula

Calendula Extractions in Oil – Jojoba vs. Olive

5 of 22 A quick guide to shelf life, absorption, and best uses. We grow Calendula on our Tower Gardens here on Shambhala, right by the back

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Heater pic

The Little Propane Heater That Changed Everything

If you had asked me three years ago whether Iโ€™d ever rely on propane for comfort inside my little yurt, I wouldโ€™ve told you probably

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stuffing

Gluten-free Vegan stuffing with Cranberries, Quinoa and Kale

Not your typical stuffing, this recipe was inspired by reading several other vegan recipes but ultimately governed by what we had in the cabinets and

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Fall Bundle

Libra Season, the Equinox & Solar Eclipse: Finding Balance in a Time of Change

The cosmos is giving us a power-packed lineup this week: the Sun moves into Libra on the Equinox, Mercury is already in Libra, Mars is

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