For over a decade, clean eating and regular resets have been the foundational guardrails of my life. But let’s be real—sometimes, life happens! After a
“The goal isn’t to make the perfect decision. It’s to make the right decision for you.” A few weeks ago someone shared a graphic claiming
I thought I was trying to use my phone less, remove the temptations of social media, and be more present in my life, as a
“The song is never lost. It simply becomes quieter beneath the noise.” I thought my second digital detox was about spending less time on social
Over the last 9 days I’ve been easing into this year’s Attention Sovereignty experiment – an evolution from last year’s Digital Detox (pages now combined).
5 of 22 A quick guide to shelf life, absorption, and best uses. We grow Calendula on our Tower Gardens here on Shambhala, right by the back
