“The goal isn’t to make the perfect decision. It’s to make the right decision for you.” A few weeks ago someone shared a graphic claiming
I thought I was trying to use my phone less, remove the temptations of social media, and be more present in my life, as a
“The song is never lost. It simply becomes quieter beneath the noise.” I thought my second digital detox was about spending less time on social
Over the last 9 days I’ve been easing into this year’s Attention Sovereignty experiment – an evolution from last year’s Digital Detox (pages now combined).
5 of 22 A quick guide to shelf life, absorption, and best uses. We grow Calendula on our Tower Gardens here on Shambhala, right by the back
If you had asked me three years ago whether I’d ever rely on propane for comfort inside my little yurt, I would’ve told you probably
Not your typical stuffing, this recipe was inspired by reading several other vegan recipes but ultimately governed by what we had in the cabinets and
The cosmos is giving us a power-packed lineup this week: the Sun moves into Libra on the Equinox, Mercury is already in Libra, Mars is
Have you ever tried to meditate and felt like your mind just wouldn’t stop? You’re not alone. Most people struggle to quiet the chatter, and
I have been studying the benefits of herbs on health for over 25 years now and during the time I was focused on healing my
Have you ever felt like your body “knows” something before your mind catches up? That gut feeling that tells you yes or no before you’ve
Most of us have read a self-help book or two. Some even make us feel inspired for a week or two. But how often do
Why rREST Is the Secret to Flow One of the biggest blocks to living a life of synchronicity isn’t “out there.”It’s the stories, traumas, and
In the early 90s, a simple phrase started circulating among counter-culture circles: “Kill Your Television.” Back then, we recognized how screens were numbing us, feeding
Have you ever noticed how what you focus on multiplies? When you dwell on problems, more problems seem to appear. When you lean into gratitude,
When I teach Manifesting with Synchronicity, I don’t just “talk about it” — I live it.This week I’ve been setting the stage for the 9-week
We live in a world that loves shortcuts. Quick fixes, three-step hacks, instant results.But manifestation doesn’t work that way — and deep down, you already
Where are my fellow “slackers?” We were the bridge generation. We grew up analog and came of age digital — and that unique position made
